COVID-19 Malicious emails
Please be aware that COVID titled emails containing malware are being sent into businesses around the UK. Please be cautious of opening emails with attachments and check it before opening, i.e. is the email address wrong, are there spelling mistakes, if there is a link to a webpage is this an offical page etc.
Please see below for latest Health and Wellbeing advice:
Behaviours - Working At Home Animation
Behaviours - Mindfulness Animation
Behaviours - Exercise Animation
Behaviours - Protecting Key Workers Animation
Little Book of Health and Wellbeing
Coronavirus - How to protect your mental health
Tips for successfully working from home
How to Set Up Your Display Screen Equipment (DSE) For Temporary Home Working
Living with worry and anxiety amidst global uncertainty
Top tips for improving how you feel
Using exercise to boost your mental health
https://www.nhs.uk/oneyou/every-mind-matters/
https://www.mind.org.uk/information-support/coronavirus-and-your-wellbeing/